POST-SURGICAL REHABILITATION FOR PELVIC AND ABDOMINAL SURGERY
After surgery, the body needs time and guidance to heal properly. A structured rehabilitation program helps restore mobility, strength, and coordination while reducing the risk of complications. At Pelvicology Inland Empire, we provide specialized rehabilitation after abdominal, pelvic, and cosmetic surgeries.
About This Service
PHYSICAL THERAPY AFTER ABDOMINAL AND PELVIC SURGERY
After surgery, the body naturally develops protective patterns and scar tissue that can affect movement and core function. Without proper rehabilitation, some people may experience core weakness, pelvic pressure, prolapse symptoms, chronic pain, and difficulty returning to exercise.
Our step-by-step recovery approach begins with gentle, foundational techniques and progresses gradually protecting your surgical repairs while rebuilding strength safely.
This structured progression helps protect your surgical repairs while rebuilding strength safely — so you can return to the life you love with confidence.
Post Surgery
Cesarean section (C-section)
Pelvic organ prolapse repair
Hysterectomy
Hernia repair
Abdominoplasty (tummy tuck)
Diastasis recti repair
Prostatectomy
Surgical Rehab
Cosmetic abdominal procedures
Gynecologic surgeries
Core weakness after surgery
Pelvic pressure post-op
Prolapse symptoms
Scar tissue restrictions
Why Rehabilitation Matters
IS THIS SERVICE RIGHT FOR YOU?
You recently had abdominal or pelvic surgery and want to recover safely
You had a C-section and are struggling with core weakness or scar pain
You had a hysterectomy and want to restore pelvic floor function
You are recovering from a tummy tuck or cosmetic abdominal procedure
You want to prevent prolapse or complications after surgery
You feel weak, disconnected, or unsure how to return to exercise
Your Care Plan
OUR STEP-BY-STEP RECOVERY APPROACH
Recovery begins with gentle, foundational techniques and progresses gradually. Every treatment plan is personalized to your surgery, your timeline, and your goals.
01
Phase 1 — Breathing and Healing
Diaphragmatic breathing
Gentle circulation and mobility
Scar protection and early tissue healing
02
Phase 2 — Core and Pelvic Floor Coordination
Deep abdominal activation
Pelvic floor support
Safe movement patterns
03
Phase 3 — Strength and Conditioning
Progressive strengthening
Functional movement training
Return to exercise and daily activities
Also Includes
Scar Tissue Mobilization
Preventing Prolapse and Core Weakness
Return to Exercise Guidance
Your Journey
HOW YOUR FIRST VISIT WORKS
Specialized pelvic health physical therapy empowering you to move, heal, and reclaim comfort. Bold, evidence-based care tailored to your body and goals.
Book Your Appointment
Choose a time that works for you and fill out a simple intake form online.
Personalized Treatment
Receive a custom care plan tailored to your body, lifestyle, and healing journey.
Restore & Thrive
Regain strength, confidence, and control and live life fully and freely again.Your Specialist
MEET RAICHEL CHERIAN
Licensed PT
Raichel Cherian
Founder, Pelvicology Inland Empire
Specialized training in Pelvic Health & JFB Myofascial Release
Doctor of Physical Therapy
20+ Years Experience
Speaker & educator on women’s health and restorative movement
Bible Teacher at Redlands Christian Schools
Get Started
READY TO START YOUR RECOVERY?
Fill out the form below and we'll be in touch shortly to confirm your Post-Surgical Rehabilitation appointment.
READY TO GET THE HELP YOU NEED?
Pelvicology Inland Empire delivers bold, specialized pelvic floor physical therapy and wellness care tailored to your recovery, function, and confidence.Our expert team combines evidence-based treatment with compassionate guidance to restore pelvic health and empower lasting well-being.